Calories in GARDEN VEGETABLE SOUP

Serving Size: 1 Serving (245.0g)
Amount Per Serving
  • Calories 71.1
  • Total Fat 2.0 g
  • Saturated Fat 1.0 g
  • Cholesterol 4.9 mg
  • Sodium 681.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 11.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 2.0 g
  • Vitamin A 1499.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 5.9 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.2 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHICKEN STOCK (WATER, CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, SPICES, THYME), WATER, DICED TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID), ONIONS, ZUCCHINI, GREEN BEANS, CARROTS, GROUND TOMATOES (TOMATOES, SALT, CITRIC ACID), YELLOW SQUASH, GOLDEN WAX BEANS, PEAS, CELERY, RICE FLOUR, BUTTER (CREAM, SALT), GARLIC, CHICKEN FLAVOR BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT, CHICKEN FAT), SEA SALT, SPICES, BASIL, SUGAR, LIME JUICE, PARSLEY, CORN STARCH.

Calorie Analysis

The food GARDEN VEGETABLE SOUP, based on the serving size listed above, would account for 3.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.9% of the calories.

Exercise Burn Time

The above food(GARDEN VEGETABLE SOUP) has 71 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 8.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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