Calories in COCONUT SHRIMP ROLL, COCONUT SHRIMP

Serving Size: 1 Serving (171.0g)
Amount Per Serving
  • Calories 220.6
  • Total Fat 8.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 20.5 mg
  • Sodium 299.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 2.1 g
  • Sugars 7.0 g
  • Protein 6.0 g
  • Vitamin A 200.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 9.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WATER, RICE, SHRIMP SALAD (COOKED NORTH PACIFIC COLD WATER SHRIMP, ALASKAN POLLOCK, WATER, SUGAR, WHEAT STARCH, CORNSTARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SORBITOL, FOOD STARCH-MODIFIED, MIRIN WINE (SAKE, SUGAR, SALT, WATER, YEAST EXTRACT), SALT, POTASSIUM CHLORIDE, ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CITRIC ACID, PAPRIKA OLEORESIN, CARMINE, COLOR ADDED), RED BELL PEPPER, JALAPENO, SOYBEAN OR CANOLA OIL, VINEGAR, CHILI, ENZYME MODIFIED EGG YOLK, DESICCATED COCONUT, GARLIC, FOOD STARCH-MODIFIED, MICROCRYSTALLINE CELLULOSE, SALT, SUGAR, DEXTROSE, XANTHAN GUM, LEMON JUICE CONCENTRATE, SPICE, SEAWEED, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).

Calorie Analysis

The food COCONUT SHRIMP ROLL, COCONUT SHRIMP, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 56.2% of the calories.

Exercise Burn Time

The above food(COCONUT SHRIMP ROLL, COCONUT SHRIMP) has 220.6 Calories per 1 Serving (171.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Low Intensity), it would take about 28 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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