Calories in BBQ FLAVORED SUNFLOWER SEEDS
Serving Size: 1 Serving (28.0g)
Amount Per Serving
- Calories 196.0
- Total Fat 15.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 224.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 2.0 g
- Sugars 3.0 g
- Protein 7.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.9 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, SUNFLOWER OIL SUGAR, FRUCTOSE, SPICES, SALT, MOLASSES, ONION POWDER, NATURAL SMOKE FLAVORS, MALTODEXTRIN, TORULA YEAST, GARLIC POWDER, BARLEY MALT, CITRIC ACID, DEHYDRATED TOMATO, AND EXTRACTIVES OF PAPRIKA, AND LESS THAN 2% SILICON DIOXIDE, SALT.Calorie Analysis
The food BBQ FLAVORED SUNFLOWER SEEDS, based on the serving size listed above, would account for 9.8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 68.9% of the calories.Exercise Burn Time
The above food(BBQ FLAVORED SUNFLOWER SEEDS) has 196 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Mowing Lawn (Walking Moderate), it would take about 29.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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