Calories in 100% WHOLE WHEAT TEXAS ROLLS
Serving Size: 1 Serving (56.0g)
Amount Per Serving
- Calories 129.9
- Total Fat 1.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 220.1 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
STONE GROUND WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, VITAL WHEAT GLUTEN, CANOLA AND/OR SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ASCORBIC ACID, ENZYME (FOR IMPROVED BAKING)Calorie Analysis
The food 100% WHOLE WHEAT TEXAS ROLLS, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 77% of the calories.Exercise Burn Time
The above food(100% WHOLE WHEAT TEXAS ROLLS) has 129.9 Calories per 1 Serving (56.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 13.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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