Calories in ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING, ORANGE

Serving Size: 1 Serving (98.0g)
Amount Per Serving
  • Calories 290.1
  • Total Fat 8.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 0.0 mg
  • Sodium 340.1 mg
  • Potassium 62.7 mg
  • Total Carbohydrate 50.0 g
  • Dietary Fiber 1.0 g
  • Sugars 22.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 78.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE SHORTENING, POWDERED SUGAR, SUGAR, YEAST, ORANGE, NONFAT DRY MILK, WHEAT STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, RICE FLOUR, SUNFLOWER OIL, SUNFLOWER LECITHIN, GUAR GUM, DICALCIUM PHOSPHATE, POLYSORBATE 60, MONOGLYCERIDES, ENZYME. FROSTING: POWDERED SUGAR, WATER, VEGETABLE SHORTENING, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), NATURAL AND ARTIFICIAL FLAVOR, ANNATTO.

Calorie Analysis

The food ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING, ORANGE, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.

Exercise Burn Time

The above food(ORANGE ROLLS WITH ORANGE CREAM CHEESE FROSTING, ORANGE) has 290.1 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Handball, it would take about 28.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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