Calories in TIRAMISU ITALIAN DESSERT
Serving Size: 1 Serving (83.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 10.0 g
- Saturated Fat 9.0 g
- Cholesterol 39.8 mg
- Sodium 34.9 mg
- Potassium 110.4 mg
- Total Carbohydrate 28.0 g
- Dietary Fiber 0.0 g
- Sugars 21.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, LADYFINGER BISCUITS (WHEAT FLOUR, SUGAR, EGGS, LEAVENING AGENTS [AMMONIUM CARBONATE, SODIUM CARBONATE], LACTOSE, MILK PROTEINS), SUGAR, SKIM MILK, BLEND OF VEGETABLE FAT AND OILS (COCONUT OIL, COCOA BUTTER), CREAM, GLUCOSE SYRUP (WHEAT), MASCARPONE (CREAM, MILK, CITRIC ACID, LACTIC ACID), EGG YOLKS, MARSALA LIQUEUR, MILK PROTEINS, COCOA POWDER, SOLUBLE COFFEE, WHEAT FLOUR, FIRMING AGENT (SODIUM ALGINATE).Calorie Analysis
The food TIRAMISU ITALIAN DESSERT, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.3% of the calories.Exercise Burn Time
The above food(TIRAMISU ITALIAN DESSERT) has 210 Calories per 1 Serving (83.0g). For someone weighing 170 pounds, if they did the exercise Walking: 14 minutes per mile, it would take about 30.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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