Calories in CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE
Serving Size: 1 Serving (241.0g)
Amount Per Serving
- Calories 219.3
- Total Fat 11.0 g
- Saturated Fat 3.5 g
- Cholesterol 60.3 mg
- Sodium 629.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 2.9 g
- Sugars 6.0 g
- Protein 18.0 g
- Vitamin A 2000.3 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 60.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 41.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 4.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SEA SALT, CITRIC ACID), CHICKEN, ONION, ANDOUILLE SAUSAGE (ALL NATURAL PORK, POTATOES, SEA SALT, EVAPORATED CANE JUICE, SPICES, PAPRIKA, GARLIC, CELERY POWDER), VEGETABLE STOCK (WATER, SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEEDS, SPICE, TURMERIC), SUNTAN PEPPER, CELERY, RED BELL PEPPER, BUTTER (CREAM, SALT), TOMATO PASTE (TOMATO, CITRIC ACID), CANOLA OIL, GARLIC, OLIVE OIL, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR, WATER, SALT, GARLIC POWDER), OREGANO, THYME, SEA SALT, BLACK PEPPER, WHITE PEPPER, NISIN.Calorie Analysis
The food CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 45.1% of the calories.Exercise Burn Time
The above food(CAJUN-STYLE CHICKEN STEW WITH ANDOUILLE SAUSAGE) has 219.3 Calories per 1 Serving (241.0g). For someone weighing 170 pounds, if they did the exercise Aerobics, it would take about 24.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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