Calories in BIG MONTEREY JACK BAKED SNACK CRACKERS, BIG MONTEREY JACK
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 150.0
- Total Fat 8.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.1 mg
- Sodium 249.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 17.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN OIL WITH TBHQ FOR FRESHNESS, MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS TWO PERCENT OR LESS OF SOUR CREAM (CREAM, NONFAT MILK, CULTURES), SALT, NATURAL AND ARTIFICIAL FLAVORS, CULTURED NONFAT MILK, LACTIC ACID, CITRIC ACID, TOCOPHEROLS FOR FRESHNESS, TURMERIC EXTRACT FOR COLOR, ANNATTO EXTRACT FOR COLOR, SOY LECITHIN.Calorie Analysis
The food BIG MONTEREY JACK BAKED SNACK CRACKERS, BIG MONTEREY JACK, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 48% of the calories.Exercise Burn Time
The above food(BIG MONTEREY JACK BAKED SNACK CRACKERS, BIG MONTEREY JACK) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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