Calories in FESTIVE PRETZELS A DECADENT HOLIDAY TREAT

Serving Size: 1 Serving (28.0g)
Amount Per Serving
  • Calories 129.9
  • Total Fat 6.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 5.0 mg
  • Sodium 54.9 mg
  • Potassium 50.1 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 12.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.6 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), PRETZEL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT [TAPIOCA SYRUP, MALT EXTRACT], YEAST, SODIUM BICARBONATE), WHITE CONFECTION (SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, WHOLE MILK POWDER, WHEY POWDER, PALM OIL, SOY LECITHIN [AN EMULSIFIER], VANILLA), SNOWFLAKE DECOS (SUGAR, RICE FLOUR, VEGETABLE OIL [PALM, PALM KERNEL], CORN STARCH, GUM ARABIC, CELLULOSE GUM, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARRAGEENAN, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVOR), CRUSHED PEPPERMINT (CANE SUGAR, CORN SYRUP, NATURAL PEPPERMINT OIL, ARTIFICIAL COLORS [RED 40, RED 3, BLUE 1]), RED AND GREEN DRIZZLE (SUGAR, VEGETABLE OIL [PALM KERNEL OIL AND HYDROGENATED PALM KERNEL OIL], WHOLE MILK SOLIDS, WHEY POWDER, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLORS [RED 40 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE], SOY LECITHIN [AN EMULSIFIER], SALT, ARTIFICIAL FLAVOR).

Calorie Analysis

The food FESTIVE PRETZELS A DECADENT HOLIDAY TREAT, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 61.6% of the calories.

Exercise Burn Time

The above food(FESTIVE PRETZELS A DECADENT HOLIDAY TREAT) has 129.9 Calories per 1 Serving (28.0g). For someone weighing 170 pounds, if they did the exercise Table Tennis (Ping Pong), it would take about 23.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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