Calories in VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY
Serving Size: 1 Serving (42.0g)
Amount Per Serving
- Calories 160.0
- Total Fat 3.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 65.1 mg
- Potassium 139.9 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 4.0 g
- Sugars 9.0 g
- Protein 5.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHOLE GRAIN ROLLED OATS, SUGAR, ROLLED BARLEY, WHOLE GRAIN ROLLED WHEAT, WHOLE GRAIN ROLLED RYE, ALMONDS, WHOLE FLAXSEED, SALT, MOLASSES, NATURAL FLAVOR.Calorie Analysis
The food VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY, based on the serving size listed above, would account for 8% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 75% of the calories.Exercise Burn Time
The above food(VANILLA ALMOND & HONEY MULTI-GRAIN INSTANT HOT CEREAL, VANILLA ALMOND & HONEY) has 160 Calories per 1 Serving (42.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 21.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CARAMEL, STRAWBERRY CREME, ORANGE CREME, COCOA TRUFFLE PREMIUM CHOCOLATES, CARAMEL, STRAWBERRY CREME, ORAMGE CREME, COCOA TRUFFLE
- Calories In RASPBERRY FLAVOR WITH WHITE CHOC FLAVORED CHIPS PROTEIN COOKIE, RASPBERRY, WHITE CHOC
- Calories In DOUBLE CHOC DREAM CHOCOLATE FLAVORED PROTEIN BROWNIE, DOUBLE CHOC DREAM CHOCOLATE
- Calories In SUGAR SUBSTITUTE WITH SUCRALOSE SWEETENER PACKETS
- Calories In CREAMY MILK CHOCOLATE ORGANIC COCONUT SPREAD, CREAMY MILK CHOCOLATE
- Calories In OLIVES TO GO!, BLACK PITTED LARGE CALIFORNIA RIPE OLIVES
Recent Featured Blog
5 Benefits of Doing Burpees
