Calories in WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL

Serving Size: 1 Serving (108.0g)
Amount Per Serving
  • Calories 129.6
  • Total Fat 2.5 g
  • Saturated Fat 0.5 g
  • Cholesterol 55.1 mg
  • Sodium 399.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 25.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 11.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIP JACK TUNA, VEGETABLE OIL, WATER, VEGETABLE BROTH (WATER, POWDERED PEAS AND CARROTS), SALT.

Calorie Analysis

The food WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL, based on the serving size listed above, would account for 6.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 77.2% of the calories.

Exercise Burn Time

The above food(WILD CAUGHT CHUNK LIGHT TUNA IN VEGETABLE OIL) has 129.6 Calories per 1 Serving (108.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 19.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.