Calories in OVEN ROASTED TURKEY & HAVARTI FLATBREAD
Serving Size: 1 Serving (302.0g)
Amount Per Serving
- Calories 694.6
- Total Fat 35.7 g
- Saturated Fat 2.5 g
- Cholesterol 90.6 mg
- Sodium 1932.8 mg
- Potassium 0.0 mg
- Total Carbohydrate 55.2 g
- Dietary Fiber 2.7 g
- Sugars 3.7 g
- Protein 34.0 g
- Vitamin A 1150.6 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 21.1 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 190.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 5.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TURKEY(BREAST, TRKY BROTH, 2% OR LESS SALT, DEXTROSE, SODIUM PHOSPHATE, VEGETABLE OIL), BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, OLIVE OIL, SEA SALT, RAW SUGAR, YEAST, CANOLA OIL, WHEAT GLUTEN, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, NAT MOLD INHIBITORS [CULTURED WHEAT STARCH, CULTURED WHEAT FLOUR, CULTURED SUGAR, VINEGAR], DOUGH CONDITIONERS [MONOGLYCERIDES, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES]), RSTD RED PEPPER (PEPPER, WATER, RED WINE VINEGAR, SEA SALT, GRAPE MUST), HAVARTI (CULTURED MILK, SALT, ENZYMES), PESTO AIOLI (MAYO [SOY OIL, WATER, EGG, VINEGAR, SUGAR, SALT, MUSTARD FLOUR, GARLIC, ONION, SPICE, EDTA), OLIVE OIL, SOY OIL, PARMESAN CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), GARLIC (GARLIC, SOY OIL), BASIL, LMN JC, PARSLEY,ALMONDS, SALT), SPINACH.Calorie Analysis
The food OVEN ROASTED TURKEY & HAVARTI FLATBREAD, based on the serving size listed above, would account for 34.7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 46.3% of the calories.Exercise Burn Time
The above food(OVEN ROASTED TURKEY & HAVARTI FLATBREAD) has 694.6 Calories per 1 Serving (302.0g). For someone weighing 170 pounds, if they did the exercise Chopping Wood, it would take about 106.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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