Calories in HARVEST GRAIN BREAD, HARVEST GRAIN

Serving Size: 1 Serving (47.0g)
Amount Per Serving
  • Calories 119.9
  • Total Fat 2.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 240.2 mg
  • Potassium 73.8 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 3.0 g
  • Sugars 2.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 42.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC WHOLE WHEAT FLOUR, WATER, ORGANIC WHEAT FLOUR, ORGANIC SUGAR, ORGANIC SUNFLOWER SEEDS, ORGANIC WHEAT GLUTEN, CONTAINS 2% OR LESS OF: ORGANIC OATS, ORGANIC RYE FLOUR, ORGANIC SOYBEAN OIL, YEAST, SEA SALT, ORGANIC SOY FLOUR, ORGANIC BROWN RICE, ORGANIC WHEAT BRAN, ORGANIC FLAX SEEDS, ORGANIC VINEGAR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC MOLASSES, ORGANIC BARLEY FLAKES, ORGANIC CORN MEAL, ORGANIC MILLET, ACSORBIC ACID.

Calorie Analysis

The food HARVEST GRAIN BREAD, HARVEST GRAIN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70.1% of the calories.

Exercise Burn Time

The above food(HARVEST GRAIN BREAD, HARVEST GRAIN) has 119.8 Calories per 1 Serving (47.0g). For someone weighing 170 pounds, if they did the exercise Raking Leaves, it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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