Calories in ASSORTED FLAVORED CAKE DONUTS, ASSORTED
Serving Size: 1 Serving (52.0g)
Amount Per Serving
- Calories 260.0
- Total Fat 15.0 g
- Saturated Fat 7.0 g
- Cholesterol 5.2 mg
- Sodium 250.1 mg
- Potassium 19.8 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
DONUT: ENRICHED MALTED WHEAT FLOUR (MALT BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS: SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, GLUCONO DELTA-LACTONE), DEXTROSE, SALT, MONO - AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO HELP PROTECT FLAVOR, DRIED WHOLE EGGS, NONFAT DRY MILK, SODIUM PROPIONATE (PRESERVATIVE), MILK PROTEIN CONCENTRATE, VITAL WHEAT GLUTEN, WHEAT STARCH, POTASSIUM SORBATE (PRESERVATIVE), NATURAL FLAVOR, TOASTED WHEAT GERM, CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, TAPIOCA-CORN DEXTRIN, GUAR GUM, ANNATTO EXTRACT AND TURMERIC EXTRACT (COLOR), KARAYA GUM, ENZYMES, XANTHAN GUM, CINNAMON. POWDERED SUGAR COATING: DEXTROSE, CORN STARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR. CINNAMON COATING: DEXTROSE, CORN STARCH, PALM OIL, CINNAMON, SALT, TITANIUM DIOXIDE (COLOR), COCOA PROCESSED WITH ALKALAI, CALCIUM PROPIONATE (PRESERVATIVE). CHOCOLATEY COATING: SUGAR, PALM KERNEL OIL AND PALM OIL, COCOA PROCESSED WITH ALKALAI, SOY LECITHIN, ARTIFICIAL FLAVOR.Calorie Analysis
The food ASSORTED FLAVORED CAKE DONUTS, ASSORTED, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 51.9% of the calories.Exercise Burn Time
The above food(ASSORTED FLAVORED CAKE DONUTS, ASSORTED) has 260 Calories per 1 Serving (52.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 19.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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