Calories in MINI PIZZA BAGELS TOPPED WITH MOZZARELLA CHEESE, PEPPERONI & TOMATO SAUCE, CHEESE & PEPPERONI

Serving Size: 1 Serving (88.0g)
Amount Per Serving
  • Calories 190.1
  • Total Fat 6.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 15.0 mg
  • Sodium 460.2 mg
  • Potassium 199.8 mg
  • Total Carbohydrate 26.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 9.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.7 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY, NIACIN, IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, EXPELLER PRESSED SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE), TOMATO SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES), PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), PEPPERONI (PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONINGS [PAPRIKA OLEORESIN, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID], LACTIC ACID STARTER CULTURE, SODIUM NITRITE), OREGANO.

Calorie Analysis

The food MINI PIZZA BAGELS TOPPED WITH MOZZARELLA CHEESE, PEPPERONI & TOMATO SAUCE, CHEESE & PEPPERONI, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.7% of the calories.

Exercise Burn Time

The above food(MINI PIZZA BAGELS TOPPED WITH MOZZARELLA CHEESE, PEPPERONI & TOMATO SAUCE, CHEESE & PEPPERONI) has 190.1 Calories per 1 Serving (88.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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