Calories in QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES, SHREDDED SPINACH, KALAMATA OLIVES AND DILL
Serving Size: 1 Serving (253.0g)
Amount Per Serving
- Calories 379.5
- Total Fat 22.0 g
- Saturated Fat 12.0 g
- Cholesterol 60.7 mg
- Sodium 379.5 mg
- Potassium 0.0 mg
- Total Carbohydrate 37.0 g
- Dietary Fiber 4.0 g
- Sugars 6.0 g
- Protein 12.0 g
- Vitamin A 748.9 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 18.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 149.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
COOKED PENNE PASTA (WATER, PENNE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL AND EXTRA VIRGIN OLIVE OIL), MILK (MILK, CONCENTRATED SKIM MILK, VITAMIN D3), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), LEMON, GRAPE TOMATOES, YELLOW ONION, FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING], POTATO STARCH [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), SPINACH, GARLIC, KALAMATA OLIVES (KALAMATA OLIVES, BRINE [WATER, SALT], EXTRA VIRGIN OLIVE OIL), DILL.Calorie Analysis
The food QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES, SHREDDED SPINACH, KALAMATA OLIVES AND DILL, based on the serving size listed above, would account for 19% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 52.2% of the calories.Exercise Burn Time
The above food(QUICK KITS GREEK PENNE IN FETA SAUCE WITH GRAPE TOMATOES, SHREDDED SPINACH, KALAMATA OLIVES AND DILL) has 379.5 Calories per 1 Serving (253.0g). For someone weighing 170 pounds, if they did the exercise Roller Blading, it would take about 40.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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