Calories in 1/2 SHEET DECORATED CHOCOLATE ICED YELLOW CAKE, CHOCOLATE ICED YELLOW

Serving Size: 1 Serving (80.0g)
Amount Per Serving
  • Calories 289.6
  • Total Fat 14.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 15.2 mg
  • Sodium 249.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 38.0 g
  • Dietary Fiber 1.0 g
  • Sugars 29.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SOYBEAN OIL, SOYBEAN OIL, HYDROGENATED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, EGG WHITES, EGG YOLK, COCOA (PROCESSED WITH ALKALI), NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CORN STARCH, CORN SYRUP SALT, DEXTROSE, MODIFIED TAPIOCA STARCH, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CALCIUM ACETATE, GUAR GUM, CELLULOSE GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR, RICE FLOUR, SORBIC ACID, SOY LECITHIN, CHOCOLATE, CONFECTIONERS GLAZE, GUM ARABIC, CARNAUBA WAX, DEXTRIN, RED 3, BLUE 1 LAKE, BLUE 2, POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, BLUE 1, RED 40, YELLOW 6, RED 40 LAKE, YELLOW 5 LAKE, TITANIUM DIOXIDE, BLUE 2 LAKE, YELLOW 6 LAKE.

Calorie Analysis

The food 1/2 SHEET DECORATED CHOCOLATE ICED YELLOW CAKE, CHOCOLATE ICED YELLOW, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.5% of the calories.

Exercise Burn Time

The above food(1/2 SHEET DECORATED CHOCOLATE ICED YELLOW CAKE, CHOCOLATE ICED YELLOW) has 289.6 Calories per 1 Serving (80.0g). For someone weighing 170 pounds, if they did the exercise Burpees, it would take about 26.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.