Calories in HOT CROSS BUNS, HOT CROSS
Serving Size: 1 Serving (71.0g)
Amount Per Serving
- Calories 249.9
- Total Fat 8.0 g
- Saturated Fat 3.5 g
- Cholesterol 9.9 mg
- Sodium 190.3 mg
- Potassium 149.8 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 2.0 g
- Sugars 22.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 44.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WHEAT FLOUR, WATER, RAISINS, SUGAR, VEGETABLE SHORTENING (PALM OIL), FRUIT PEELS (ORANGE, LEMON, CITRON), CORN SYRUP, EGGS, YEAST, DEXTROSE, VEGETABLE OIL (SOYBEAN AND/OR PALM), WHEY, MONO- AND DIGLYCERIDES, SOY FLOUR, APRICOT PUREE, HIGH FRUCTOSE CORN SYRUP, SALT, NATURAL & ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, MODIFIED CORNSTARCH, MALTODEXTRIN, SODIUM STEAROYL LACTYLATE, CORN FLOUR, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE), PHOSPHORIC ACID, AGAR, CITRIC ACID, SPICE & COLORING, CARRAGEENAN GUM, CALCIUM SULFATE, ARTIFICIAL COLOR, PECTIN, SORBITAN MONOSTEARATE, MALIC ACID, BLUE 1, YELLOW 5, SODIUM CITRATE, VITAMIN A PALMITATE, RED 40, BETA CAROTENE (COLOR), ANNATTO AND TURMERIC (COLORS).Calorie Analysis
The food HOT CROSS BUNS, HOT CROSS, based on the serving size listed above, would account for 12.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.8% of the calories.Exercise Burn Time
The above food(HOT CROSS BUNS, HOT CROSS) has 249.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Basketball: General, it would take about 41.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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