Calories in CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS, PEPPERMINT CANDY BITES, CHOCOLATE NONPAREILS, ALMONDS, COOKIES & PRETZELS, CANDY CANE

Serving Size: 1 Serving (39.0g)
Amount Per Serving
  • Calories 200.1
  • Total Fat 12.0 g
  • Saturated Fat 5.0 g
  • Cholesterol 0.0 mg
  • Sodium 44.9 mg
  • Potassium 120.1 mg
  • Total Carbohydrate 22.0 g
  • Dietary Fiber 2.0 g
  • Sugars 16.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 49.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CANDY CANE ALMONDS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MLK, SOY LECITHIN, SALT, NATURAL FLAVOR], ALMONDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: CRUSHED PEPPERMINT CANDY [SUGAR, CORN SYRUP, PEPPERMINT OIL, RED 40], VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL PEPPERMINT FLAVOR), DARK CHOCOLATE MINT BALLS (SEMISWEET CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVORING], SUGAR, CORN SYRUP, GUM ARABIC, MALTODEXTRIN, INVERTASE, VEGETABLE OIL [COCONUT AND CANOLA OIL], EGG WHITES, CITRIC ACID, PEPPERMINT OIL, CONFECTIONER'S GLAZE, XANTHAN GUM), MILK CHOCOLATE NONPAREILS (MILK CHOCOLATE [SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE LIQUOR, SOY LECITHIN, VANILLA], NONPAREILS [SUGAR, CORNSTARCH, CONFECTIONER'S GLAZE, CARNAUBA WAX, RED 3, RED 40, YELLOW 6, BLUE 2]), ROASTED SALTED ALMONDS (ALMONDS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SEA SALT), DARK CHOCOLATE MINT COOKIES (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL FLAVOR], CHOCOLATE COOKIE PIECES [ENRICHED WHEAT FLOUR {BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, PALM OIL, COCOA {PROCESSED WITH ALKALI}, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SALT, SOY LECITHIN), GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, NATURAL PEPPERMINT FLAVOR), RED COATED PRETZEL BALLS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY, NONFAT MILK, MILK, SOY LECITHIN, SALT, NATURAL FLAVOR], PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN, SALT, CORN SYRUP, BAKING SODA, YEAST], CONTAINS 1% OR LESS OF THE FOLLOWING: GUM ACACIA, RED 40 LAKE, SUGAR, CONFECTIONER'S GLAZE, SOY LECITHIN).

Calorie Analysis

The food CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS, PEPPERMINT CANDY BITES, CHOCOLATE NONPAREILS, ALMONDS, COOKIES & PRETZELS, CANDY CANE, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 54% of the calories.

Exercise Burn Time

The above food(CANDY CANE INDULGENT SNACK MIX WITH PEPPERMINT ALMONDS, PEPPERMINT CANDY BITES, CHOCOLATE NONPAREILS, ALMONDS, COOKIES & PRETZELS, CANDY CANE) has 200.1 Calories per 1 Serving (39.0g). For someone weighing 170 pounds, if they did the exercise Softball, it would take about 37.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.