Calories in BREADED CHICKEN PATTIES, BREADED CHICKEN

Serving Size: 1 Serving (85.0g)
Amount Per Serving
  • Calories 190.4
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 20.4 mg
  • Sodium 499.8 mg
  • Potassium 249.9 mg
  • Total Carbohydrate 14.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

MEAT PORTION (CHICKEN BREAST WITH RIB MEAT, WATER, SOY PROTEIN CONCENTRATE, SEASONING [SALT, ONION POWDER, MODIFIED CORN STARCH, NATURAL FLAVORING], SODIUM PHOSPHATES). BATTER AND PREDUST (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED CORN STARCH, SALT, SPICES, DEXTROSE, DRIED GARLIC, PAPRIKA AND ANNATTO EXTRACTS [COLOR], XANTHAN GUM, NATURAL EXTRACTIVES OF CELERY WITH NATURAL FLAVOR). BREADING (ENRICHED BLEACHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE; RIBOFLAVIN, FOLIC ACID], ENRICHED WHEAT FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, SOYBEAN OIL, DEXTROSE, DRIED GARLIC, PAPRIKA AND ANNATTO [COLOR], EXTRACTIVES OF PAPRIKA), BREADING SET IN SOYBEAN OIL.

Calorie Analysis

The food BREADED CHICKEN PATTIES, BREADED CHICKEN, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.2% of the calories.

Exercise Burn Time

The above food(BREADED CHICKEN PATTIES, BREADED CHICKEN) has 190.4 Calories per 1 Serving (85.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 23 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


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