Calories in ORGANIC GRILLED WHITE CHICKEN & CHEESE RAVIOLI
Serving Size: 1 Serving (103.0g)
Amount Per Serving
- Calories 269.9
- Total Fat 12.0 g
- Saturated Fat 5.0 g
- Cholesterol 64.9 mg
- Sodium 569.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 26.0 g
- Dietary Fiber 3.0 g
- Sugars 4.0 g
- Protein 14.0 g
- Vitamin A 199.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ORGANIC FILLING (ORGANIC RICOTTA CHEESE (ORGANIC MILK, ORGANIC VINEGAR, SALT), GRILLED SEASONED ORGANIC CHICKEN WHITE MEAT (ORGANIC CHICKEN WHITE MEAT, WATER, LESS THAN 2% ORGANIC RICE STARCH, SEA SALT, ORGANIC CANE SUGAR, ORGANIC VINEGAR, ORGANIC GRILL SEASONING (FROM ORGANIC SUNFLOWER OIL), ORGANIC GARLIC, ORGANIC ONION), ORGANIC LOW-MOISTURE MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES), ORGANIC SUNFLOWER OIL, ORGANIC BREAD CRUMBS (ORGANIC WHEAT FLOUR, WATER, SALT), ORGANIC SWEET WHEY, NATURAL FLAVORS, ORGANIC PARMESAN CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC UNSALTED BUTTER (ORGANIC SWEET CREAM), CELLULOSE & ORGANIC PSYLLIUM FIBER, 2% OR LESS OF NATURAL CHICKEN FLAVOR (NATURAL FLAVOR, MALTODEXTRIN, YEAST EXTRACT, SALT, LACTIC ACID, CHICKEN FAT, CHICKEN), SALT, ORGANIC GARLIC, ORGANIC SPICES). ORGANIC PASTA (ORGANIC DURUM WHEAT FLOUR, ORGANIC EGGS, WATER).Calorie Analysis
The food ORGANIC GRILLED WHITE CHICKEN & CHEESE RAVIOLI, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 40% of the calories.Exercise Burn Time
The above food(ORGANIC GRILLED WHITE CHICKEN & CHEESE RAVIOLI) has 269.9 Calories per 1 Serving (103.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 20.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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