Calories in BOUNTY CRANBERRY SUNFLOWER SEEDS, GOLDEN RAISINS, CRANBERRIES, PUMPKIN SEEDS, ALMONDS & CASHEWS TRAIL MIX, BOUNTY CRANBERRY
Serving Size: 1 Serving (30.0g)
Amount Per Serving
- Calories 140.1
- Total Fat 9.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 180.0 mg
- Total Carbohydrate 13.0 g
- Dietary Fiber 2.0 g
- Sugars 8.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SUNFLOWER SEEDS, GOLDEN RAISINS (RAISINS, PALM AND/OR SUNFLOWER SEED OIL, SULPHUR DIOXIDE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER SEED OIL), PUMPKIN SEEDS, ALMONDS, CASHEWS.Calorie Analysis
The food BOUNTY CRANBERRY SUNFLOWER SEEDS, GOLDEN RAISINS, CRANBERRIES, PUMPKIN SEEDS, ALMONDS & CASHEWS TRAIL MIX, BOUNTY CRANBERRY, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 57.8% of the calories.Exercise Burn Time
The above food(BOUNTY CRANBERRY SUNFLOWER SEEDS, GOLDEN RAISINS, CRANBERRIES, PUMPKIN SEEDS, ALMONDS & CASHEWS TRAIL MIX, BOUNTY CRANBERRY) has 140.1 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise MMA, it would take about 10.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In SHELLED RAW KERNEL SUNFLOWER SEEDS
- Calories In BLANCHED ROASTED & SALTED PEANUTS
- Calories In FRUIT & NUT RAISINS, PAPAYA, PINEAPPLE, PEANUTS, ALMONDS, DATES, APRICOTS & CASHEWS TRAIL MIX, FRUIT & NUT
- Calories In DRY ROASTED & SALTED PISTACHIOS IN SHELL
- Calories In ROASTED & SALTED WHOLE CASHEWS
- Calories In ROASTED & SALTED SHELLED SUNFLOWER SEEDS, ROASTED & SALTED
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