Calories in VEGETARIAN HAM STYLE ROAST WITH EXTRA SPECIAL BEER GLAZE
Serving Size: 1 Serving (90.0g)
Amount Per Serving
- Calories 189.9
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 579.6 mg
- Potassium 780.3 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 25.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
HAM WATER, VITAL WHEAT GLUTEN, ORGANIC TOFU (FILTERED WATER, ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), NON-GMO EXPELLER PRESSED CANOLA OIL, LESS THAN 2% OF GRANULATED GARLIC, WHITE PEPPER, ORGANIC CANE SUGAR, SEA SALT, OAT FIBER, LYCOPENE (FROM TOMATOES), PURPLE CARROT JUICE, VEGETABLE GLYCERIN, VEGAN NATURAL FLAVORS, NATURAL SMOKE FLAVOR, POTASSIUM CHLORIDE, CARRAGEENAN, KONJAC, DEXTROSE, MALTODEXTRIN, XANTHAN GUM. GLAZE MAPLE SYRUP, ORGANIC BROWN SUGAR, HOPWORKS VELVET ESB (WATER, ORGANIC MALTED BARLEY, ORGANIC OATS, HOPS, YEAST), WHOLE GRAIN MUSTARD (WATER, MUSTARD SEED, VINEGAR, SALT, CITRIC ACID, TUMERIC), MUSTARD POWDER, SPICES.Calorie Analysis
The food VEGETARIAN HAM STYLE ROAST WITH EXTRA SPECIAL BEER GLAZE, based on the serving size listed above, would account for 9.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from protein. Protein makes up 52.7% of the calories.Exercise Burn Time
The above food(VEGETARIAN HAM STYLE ROAST WITH EXTRA SPECIAL BEER GLAZE) has 189.9 Calories per 1 Serving (90.0g). For someone weighing 170 pounds, if they did the exercise Cross-country Skiing, it would take about 23.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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