Calories in ORIGINAL BAKED SNACK ASSORTMENT, ORIGINAL

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 120.0
  • Total Fat 4.5 g
  • Saturated Fat 1.0 g
  • Cholesterol 0.0 mg
  • Sodium 290.1 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 21.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CHEESE CRACKERS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], VEGETABLE OIL [CANOLA, COTTONSEED, PALM, SUNFLOWER AND/OR PARTIALLY HYDROGENATED SOYBEAN OIL WITH TBHQ FOR FRESHNESS], SKIM MILK CHEESE [SKIM MILK, WHEY PROTEIN, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT FOR COLOR], SALT, PAPRIKA, YEAST, PAPRIKA OLEORESIN FOR COLOR, SOY LECITHIN), PRETZELS (WHEAT FLOUR, CORN SYRUP, SALT, BAKING SODA, YEAST), BREAD SLICES (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], PARTIALLY HYDROGENATED SOYBEAN OIL, CORN SYRUP, SALT, WHEY, NONFAT MILK, YEAST), WHEAT SQUARE (WHOLE WHEAT, SUGAR, SALT), CHEESE-FLAVORED RICE BALL (RICE FLOUR, COTTONSEED OIL, SALT, WHEY, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], REDUCED LACTOSE WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL AND ARTIFICIAL FLAVOR, ONION, NONFAT MILK, DISODIUM PHOSPHATE, GARLIC, AUTOLYZED YEAST, MONOSODIUM GLUTAMATE, CITRIC ACID, LACTIC ACID), CONTAINS TWO PERCENT OR LESS OF SOYBEAN OIL, MONOSODIUM GLUTAMATE, SALT, CORN SYRUP SOLIDS, SUCROSE, MALTODEXTRIN, TORULA YEAST, GARLIC, VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, SPICES, TAMARIND, NATURAL FLAVOR, ONION, MODIFIED FOOD STARCH, WHEAT STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SOY FLOUR.

Calorie Analysis

The food ORIGINAL BAKED SNACK ASSORTMENT, ORIGINAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 70% of the calories.

Exercise Burn Time

The above food(ORIGINAL BAKED SNACK ASSORTMENT, ORIGINAL) has 120 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Rowing, it would take about 16.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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