Calories in CROISSANTS

Serving Size: 1 Serving (50.0g)
Amount Per Serving
  • Calories 170.0
  • Total Fat 9.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 20.0 mg
  • Sodium 140.0 mg
  • Potassium 30.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 1.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 0.9 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

WHEAT FLOUR, WATER, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL, HYDROGENATED PALM OIL, SOY LECITHIN), EGGS, SUGAR, YEAST, BUTTER (SWEET CREAM (MILK), SOY LECITHIN*, ANNATTO EXTRACT), GLAZING AGENT [WATER, VEGETABLE SHORTENING (SUNFLOWER OIL, CANOLA OIL), VEGETABLE PROTEIN (PEA, POTATO, FAVA BEAN), DEXTROSE, MALTODEXTRIN, CORN STARCH], WHEAT GLUTEN, FERMENTED WHEAT FLOUR, SALT, GLYCERIN, MONO AND DIGLYCERIDES, PRESERVATIVES (CALCIUM PROPIONATE, SODIUM PROPIONATE), POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).

Calorie Analysis

The food CROISSANTS, based on the serving size listed above, would account for 8.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 47.6% of the calories.

Exercise Burn Time

The above food(CROISSANTS) has 170 Calories per 1 Serving (50.0g). For someone weighing 170 pounds, if they did the exercise Baseball, it would take about 31.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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