Calories in SHORTBREAD COOKIES WITH APRICOT AND RASPBERRY FILLING, APRICOT AND RASPBERRY

Serving Size: 1 Serving (30.0g)
Amount Per Serving
  • Calories 150.0
  • Total Fat 8.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 20.1 mg
  • Sodium 84.9 mg
  • Potassium 26.1 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 8.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 6.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER (CREAM, MILK, SALT) CANE SUGAR, BAKING SODA. APRICOT FILLING (FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, AND PEAR], APRICOTS, WATER, NATURAL APRICOT FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID, AND ANNATTO COLOR). RASPBERRY FILLING (FRUIT JUICE CONCENTRATE [PINEAPPLE, PEACH, AND PEAR], RASPBERRIES, WATER, NATURAL RASPBERRY FLAVOR, LOCUST BEAN GUM, PECTIN, CITRIC ACID).

Calorie Analysis

The food SHORTBREAD COOKIES WITH APRICOT AND RASPBERRY FILLING, APRICOT AND RASPBERRY, based on the serving size listed above, would account for 7.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48% of the calories.

Exercise Burn Time

The above food(SHORTBREAD COOKIES WITH APRICOT AND RASPBERRY FILLING, APRICOT AND RASPBERRY) has 150 Calories per 1 Serving (30.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 21.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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