Calories in GLAZED YEAST RINGS, GLAZED

Serving Size: 1 Serving (62.0g)
Amount Per Serving
  • Calories 230.0
  • Total Fat 10.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 5.0 mg
  • Sodium 249.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 31.0 g
  • Dietary Fiber 1.0 g
  • Sugars 13.0 g
  • Protein 3.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 60.1 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, DEXTROSE, YEAST, SALT, MALTODEXTRIN, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, CORNSTARCH, MONO- AND DIGLYCERIDES, WHEY, NONFAT MILK, EGG YOLKS, CALCIUM CARBONATE, WHEAT GLUTEN, AGAR-AGAR, POTASSIUM SORBATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, DATEM, CALCIUM SULFATE, AMMONIUM SULFATE, BETA CAROTENE (COLOR), WHEAT STARCH, SORBITAN MONOSTEARATE, SOY LECITHIN.

Calorie Analysis

The food GLAZED YEAST RINGS, GLAZED, based on the serving size listed above, would account for 11.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53.9% of the calories.

Exercise Burn Time

The above food(GLAZED YEAST RINGS, GLAZED) has 230 Calories per 1 Serving (62.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 35.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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