Calories in APPLE FRITTER GLAZED, APPLE FRITTER

Serving Size: 1 Serving (78.0g)
Amount Per Serving
  • Calories 300.3
  • Total Fat 14.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 300.3 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 39.0 g
  • Dietary Fiber 1.0 g
  • Sugars 16.0 g
  • Protein 4.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 149.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, APPLES, SOYBEAN OIL, YEAST, CORN SYRUP SOLIDS, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, FOOD STARCH-MODIFIED, SPICES, SOY FLOUR, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), CALCIUM CARBONATE, WHEY (MILK), WHEAT GLUTEN, CALCIUM SULFATE, MONO-AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CITRIC ACID, AGAR-AGAR, NATURAL AND ARTIFICIAL FLAVOR, LOCUST BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), GUAR GUM, SODIUM CARBOXYMETHYLCELLULOSE, AMMONIUM SULFATE, SODIUM HEXAMETAPHOSPHATE, XANTHAN GUM, EGGS VEGETABLE COLOR (ANNATTO, TURMERIC), SOY LECITHIN.

Calorie Analysis

The food APPLE FRITTER GLAZED, APPLE FRITTER, based on the serving size listed above, would account for 15% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 51.9% of the calories.

Exercise Burn Time

The above food(APPLE FRITTER GLAZED, APPLE FRITTER) has 300.3 Calories per 1 Serving (78.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 17.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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