Calories in SOUR CREAM OLD FASHIONED-STYLE GLAZED CAKE DONUT, SOUR CREAM

Serving Size: 1 Serving (57.0g)
Amount Per Serving
  • Calories 240.0
  • Total Fat 11.0 g
  • Saturated Fat 4.5 g
  • Cholesterol 14.8 mg
  • Sodium 209.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 33.0 g
  • Dietary Fiber 0.0 g
  • Sugars 19.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 59.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SOYBEAN OIL, GLYCERIN, NONFAT MILK, SOY FLOUR, EGG YOLKS, DEXTROSE, MALTODEXTRIN, WHEAT STARCH, SALT, CORN SYRUP SOLIDS, CORNSTARCH, SOY LECITHIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, CALCIUM CARBONATE, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, AGAR-AGAR, XANTHAN GUM, SODIUM CARBOXYMETHYLCELLULOSE, GUAR GUM, TAPIOCA DEXTRIN, NATURAL & ARTIFICIAL FLAVOR, SORBITAN MONOSTEARATE, KARAYA GUM, BETA CAROTENE (COLOR).

Calorie Analysis

The food SOUR CREAM OLD FASHIONED-STYLE GLAZED CAKE DONUT, SOUR CREAM, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55% of the calories.

Exercise Burn Time

The above food(SOUR CREAM OLD FASHIONED-STYLE GLAZED CAKE DONUT, SOUR CREAM) has 240 Calories per 1 Serving (57.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 18.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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