Calories in FRESH BROCCOLI CHEDDAR SOUP, CHEDDAR
Serving Size: 1 Serving (245.0g)
Amount Per Serving
- Calories 200.9
- Total Fat 13.0 g
- Saturated Fat 8.0 g
- Cholesterol 39.2 mg
- Sodium 1060.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 14.0 g
- Dietary Fiber 1.0 g
- Sugars 5.0 g
- Protein 8.0 g
- Vitamin A 1499.4 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 36.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 200.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
WATER, BROCCOLI, MILK, CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, COLOR, MICROBIAL ENZYME, CELLULOSE), WHIPPING CREAM (CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM), CARROTS, ONIONS, MODIFIED CORN STARCH, SALT, BUTTER (CREAM, SALT), CHEESE POWDER [CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, AND ENZYMES), WHEY, SALT, DISODIUM PHOSPHATE], MODIFIED CORN STARCH, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, ASCORBIC ACID, BENZOYL PEROXIDE, AMYLASE, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), AUTOLYZED YEAST EXTRACT, NATURAL FLAVOR, DIJON MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES), HOT SAUCE (CAYENNE RED PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER).Calorie Analysis
The food FRESH BROCCOLI CHEDDAR SOUP, CHEDDAR, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58.3% of the calories.Exercise Burn Time
The above food(FRESH BROCCOLI CHEDDAR SOUP, CHEDDAR) has 200.9 Calories per 1 Serving (245.0g). For someone weighing 170 pounds, if they did the exercise Kettebell Swings, it would take about 15.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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