Calories in ROCKY ROAD PROTEIN PEANUT SPREAD, ROCKY ROAD

Serving Size: 1 Serving (38.0g)
Amount Per Serving
  • Calories 199.9
  • Total Fat 15.0 g
  • Saturated Fat 3.0 g
  • Cholesterol 0.0 mg
  • Sodium 20.1 mg
  • Potassium 69.9 mg
  • Total Carbohydrate 10.0 g
  • Dietary Fiber 3.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PEANUTS, RBGH FREE WHEY PROTEIN, UNSWEETENED COCOA, COCOA BUTTER, WALNUTS, TAPIOCA, CANE SUGAR, SOY PROTEIN, NATURAL FLAVORS, ORGANIC COCONUT SUGAR, RSPO PALM OIL, ORGANIC COCONUT OIL, <0.1% LECITHIN & STEVIA.

Calorie Analysis

The food ROCKY ROAD PROTEIN PEANUT SPREAD, ROCKY ROAD, based on the serving size listed above, would account for 10% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.

Exercise Burn Time

The above food(ROCKY ROAD PROTEIN PEANUT SPREAD, ROCKY ROAD) has 199.9 Calories per 1 Serving (38.0g). For someone weighing 170 pounds, if they did the exercise Zumba, it would take about 25.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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