Calories in FULLY COOKED BEEF TIPS WITH GRAVY, BEEF
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 219.8
- Total Fat 13.0 g
- Saturated Fat 4.0 g
- Cholesterol 60.2 mg
- Sodium 600.6 mg
- Potassium 350.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 21.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
BEEF, WATER, AU JUS BEEF SEASONING (RICE STARCH, RENDERED BEEF FAT [BEEF BROTH, NATURAL FLAVORING], BEEF BROTH, CORN STARCH, SUGAR, SALT, CARAMEL COLOR [SULFITES], NATURAL FLAVOR, ONION POWDER, XANTHAN GUM, GARLIC POWDER, SPICE, EXTRACTIVE OF SPICE), CONTAINS LESS THAN 2% OF SEASONING (SALT, DEXTROSE, SPICES, CARAMEL COLOR, MALTODEXTRIN, GRANULATED GARLIC AND ONION).Calorie Analysis
The food FULLY COOKED BEEF TIPS WITH GRAVY, BEEF, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 53.3% of the calories.Exercise Burn Time
The above food(FULLY COOKED BEEF TIPS WITH GRAVY, BEEF) has 219.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 26.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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