Calories in BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF MEAT LOAF
Serving Size: 1 Serving (140.0g)
Amount Per Serving
- Calories 289.8
- Total Fat 19.0 g
- Saturated Fat 7.0 g
- Cholesterol 70.0 mg
- Sodium 579.6 mg
- Potassium 320.6 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 18.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 29.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
GROUND BEEF, WATER, BREADCRUMBS (WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SOYBEAN OIL, SEA SALT), SEASONING (SALT, ONION POWDER, DEXTROSE, SPICES [INCLUDING PARSLEY], CARAMEL COLOR, GRANULATED GARLIC AND ONION), CONTAINS LESS THAN 2% OF DEHYDRATED ONIONS, DEHYDRATED BELL PEPPER, DEHYDRATED GARLIC, SAUCE (WATER, TOMATO PASTE, BROWN SUGAR, SALT, WHITE VINEGAR, ONION POWDER, GARLIC POWDER, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE TO PRESERVE FRESHNESS]).Calorie Analysis
The food BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF MEAT LOAF, based on the serving size listed above, would account for 14.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 59% of the calories.Exercise Burn Time
The above food(BEEF MEAT LOAF WITH TOMATO SAUCE, BEEF MEAT LOAF) has 289.8 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Running: 10 minutes per mile, it would take about 21.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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