Calories in CHOCOLATE SILK LIGHT ICE CREAM, CHOCOLATE SILK

Serving Size: 1 Serving (61.0g)
Amount Per Serving
  • Calories 109.8
  • Total Fat 3.5 g
  • Saturated Fat 2.0 g
  • Cholesterol 9.8 mg
  • Sodium 34.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 18.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
  • Vitamin A 300.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 79.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SKIM MILK, NONFAT DRY MILK, SUGAR, CREAM, CORN SYRUP, MARSHMALLOW SYRUP (CORN SYRUP, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, CORN STARCH, WHEY PROTEIN ISOLATE, CELLULOSE GUM, POTASSIUM BITARTRATE, NATURAL FLAVORS), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, COCOA BUTTER, COCONUT OIL, CORN SYRUP SOLIDS, SOYA LECITHIN (EMULSIFIER), SALT, NATURAL FLAVORS, MILK), COCOA, HIGH FRUCTOSE CORN SYRUP, WHEY, MALTODEXTRIN, STABILIZED AND EMULSIFIED BY PROPYLENE GLYCOL MONOESTER, MONO AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM AND CARRAGEENAN AND VITAMIN A PALMITATE.

Calorie Analysis

The food CHOCOLATE SILK LIGHT ICE CREAM, CHOCOLATE SILK, based on the serving size listed above, would account for 5.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 65.6% of the calories.

Exercise Burn Time

The above food(CHOCOLATE SILK LIGHT ICE CREAM, CHOCOLATE SILK) has 109.8 Calories per 1 Serving (61.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 15.8 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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