Calories in SPROUTED MUNG BEANS

Serving Size: 1 Serving (100.0g)
Amount Per Serving
  • Calories 360.0
  • Total Fat 1.0 g
  • Saturated Fat 0.5 g
  • Cholesterol 0.0 mg
  • Sodium 15.0 mg
  • Potassium 1080.0 mg
  • Total Carbohydrate 62.0 g
  • Dietary Fiber 15.0 g
  • Sugars 9.0 g
  • Protein 25.0 g
  • Vitamin A 100.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 24.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 80.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 6.3 mg
  • Magnesium 240.0 mg
  • Manganese 0.0 mg
  • Niacin 7.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 300.0 mg
  • Riboflavin 0.1 mg
  • Thiamin 0.0 mg
  • Zinc 4.5 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC MUNG BEANS

Calorie Analysis

The food SPROUTED MUNG BEANS, based on the serving size listed above, would account for 18% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 68.9% of the calories.

Exercise Burn Time

The above food(SPROUTED MUNG BEANS) has 360 Calories per 1 Serving (100.0g). For someone weighing 170 pounds, if they did the exercise Boxing, it would take about 37.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.


Other Food Calorie Information


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