Calories in 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES, PEACHES
Serving Size: 1 Serving (150.0g)
Amount Per Serving
- Calories 139.5
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 15.0 mg
- Sodium 390.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 20.0 g
- Dietary Fiber 1.1 g
- Sugars 17.0 g
- Protein 13.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 109.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
CULTURED PASTEURIZED SKIM MILK AND MILK, PEACHES SUGAR, WHEY PROTEIN CONCENTRATE, WHEY, SALT, WATER, MODIFIED CORN STARCH, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID, LACTIC ACID, PHOSPHORIC ACID, VITAMIN A PALMITATE, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS), ENZYMES.Calorie Analysis
The food 1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES, PEACHES, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.3% of the calories.Exercise Burn Time
The above food(1% LOWFAT SMALL CURD COTTAGE CHEESE WITH PEACHES, PEACHES) has 139.5 Calories per 1 Serving (150.0g). For someone weighing 170 pounds, if they did the exercise Hot Yoga, it would take about 20.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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