Calories in VEGETABLE LASAGNA GARDEN VEGETABLE MEDLEY LAYERED BETWEEN PASTA, RICOTTA AND VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA AND ROMANO, VEGETABLE LASAGNA
Serving Size: 1 Serving (312.0g)
Amount Per Serving
- Calories 358.8
- Total Fat 15.0 g
- Saturated Fat 8.0 g
- Cholesterol 43.7 mg
- Sodium 811.2 mg
- Potassium 549.1 mg
- Total Carbohydrate 40.0 g
- Dietary Fiber 4.1 g
- Sugars 8.0 g
- Protein 19.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 408.7 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.3 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
TOMATOES (TOMATOES, SALT), VEGETABLE BLEND (BROCCOLI, CAULIFLOWER, CARROTS, KALE, MUSHROOMS, ZUCCHINI, SQUASH, SPINACH), RICOTTA CHEESE (MILK [WHOLE & SKIM], VINEGAR, SALT), PASTA (DURUM SEMOLINA), WATER, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, RENNET, SALT), OLIVE OIL, HONEY, GARLIC, SALT, SPICES.Calorie Analysis
The food VEGETABLE LASAGNA GARDEN VEGETABLE MEDLEY LAYERED BETWEEN PASTA, RICOTTA AND VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA AND ROMANO, VEGETABLE LASAGNA, based on the serving size listed above, would account for 17.9% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.6% of the calories.Exercise Burn Time
The above food(VEGETABLE LASAGNA GARDEN VEGETABLE MEDLEY LAYERED BETWEEN PASTA, RICOTTA AND VINE-RIPENED TOMATO SAUCE, TOPPED WITH MOZZARELLA AND ROMANO, VEGETABLE LASAGNA) has 358.8 Calories per 1 Serving (312.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 50.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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