Calories in BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE, KOREAN STYLE BBQ

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 270.2
  • Total Fat 13.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 64.4 mg
  • Sodium 989.8 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 0.0 g
  • Sugars 16.0 g
  • Protein 20.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

PORK, BBQ SAUCE (WATER, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SUGAR, APPLE CIDER VINEGAR, ONIONS, CORN STARCH, CHILI PEPPER, GOCHUJANG PASTE [RED MISO PASTE (WATER, SOYBEANS, RICE, SEA SALT, MICROBIAL STARTER), BROWN SUGAR, MALT SYRUP, RED CHILI PUREE (RED CHILI PEPPERS, SALT, CITRIC ACID), MALT VINEGAR, SOYBEAN OIL, FLAVOR, SOY SAUCE (WATER, SOYBEANS, SALT), ANCHO CHILI POWDER, CAYENNE PEPPER, SALT, CITRIC ACID, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, SESAME OIL, XANTHAN GUM], DISTILLED VINEGAR, SESAME OIL, GARLIC, SALT, NATURAL FLAVORS, XANTHAN GUM, TORULA YEAST EXTRACT, SPICES), WATER, VINEGAR, SALT, SODIUM PHOSPHATE, SEASONING (SALT, BLACK PEPPER).

Calorie Analysis

The food BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE, KOREAN STYLE BBQ, based on the serving size listed above, would account for 13.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 43.3% of the calories.

Exercise Burn Time

The above food(BONELESS PORK STEAK CUTS WITH KOREAN STYLE BBQ SAUCE, KOREAN STYLE BBQ) has 270.2 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Climbing Stairs (Moderate), it would take about 32.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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