Calories in POTATO SALAD WITH EGG, POTATO WITH EGG

Serving Size: 1 Serving (140.0g)
Amount Per Serving
  • Calories 260.4
  • Total Fat 18.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 29.4 mg
  • Sodium 400.4 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 20.0 g
  • Dietary Fiber 1.0 g
  • Sugars 4.0 g
  • Protein 3.0 g
  • Vitamin A 99.4 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 18.1 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTATOES, SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, WHITE DISTILLED VINEGAR, EGG YOLKS [EGG YOLKS, SALT], SUGAR, MUSTARD [WATER, DISTILLED VINEGAR, MUSTARD SEED, SALT, SPICES], SALT, MODIFIED CORN STARCH, DEXTROSE, WHEY PROTEIN CONCENTRATE, GUAR GUM, XANTHAN GUM, SPICES, YELLOW COLOR [PROPYLENE GLYCOL AND POLYSORBATE 80 {PRESERVATIVES}, TURMERIC OLEORESIN AND ANNATTO EXTRACT {COLORS}], PROPYLENE GLYCOL ALGINATE, ONION POWDER, PAPRIKA), EGGS, ONIONS, CELERY, RED BELL PEPPERS, WATER, SALT, POTASSIUM SORBATE (TO RETARD SPOILAGE).

Calorie Analysis

The food POTATO SALAD WITH EGG, POTATO WITH EGG, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 62.2% of the calories.

Exercise Burn Time

The above food(POTATO SALAD WITH EGG, POTATO WITH EGG) has 260.4 Calories per 1 Serving (140.0g). For someone weighing 170 pounds, if they did the exercise Swimming (Moderate Intensity), it would take about 23.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

What To Eat Before a Workout
Pre-workout nutrition, just like post-workout nutrition, is crucial for optimizing exercise performance and recovery. Consuming carbohydrates, protein, and healthy fats before a workout helps maximize glycogen stores for energy, promote muscle growth, and enhance overall workout capacity and endurance.