Calories in SPINACH DIP
Serving Size: 1 Serving (35.0g)
Amount Per Serving
- Calories 70.0
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 10.2 mg
- Sodium 94.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 1750.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 39.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SOUR CREAM (GRADE A CULTURED CREAM), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WHOLE EGG, WATER, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA, NATURAL FLAVORS), SPINACH, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM), ONION, WATER CHESTNUT, LEMON JUICE, GARLIC, SALT, PEPPER, CULTURED DEXTROSE.Calorie Analysis
The food SPINACH DIP, based on the serving size listed above, would account for 3.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 77.1% of the calories.Exercise Burn Time
The above food(SPINACH DIP) has 70 Calories per 1 Serving (35.0g). For someone weighing 170 pounds, if they did the exercise Walking: 17 minutes per mile, it would take about 12.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In CARAMELIZED ONION DIP, ONION
- Calories In ORGANIC TOMATO KETCHUP, TOMATO
- Calories In CHICKEN & VEGETABLE WITH SAVORY RICE, TENDER WHITE CHICKEN MEAT AND VEGETABLES IN A CREAMY CHEESE SAUCE RICE BAKE, CHICKEN & VEGETABLE
- Calories In CAFFEINE FREE FIZZ UP LEMON LIME FLAVORED SODA, LEMON LIME
- Calories In LEMONADE FLAVORED BEVERAGE FROM CONCENTRATE, LEMONADE
- Calories In ORIGINAL HARD COCONUT WATER, ORIGINAL
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