Calories in DIM SUM BLACK PEPPER CHICKEN POTSTICKERS, DIM SUM

Serving Size: 1 Serving (125.0g)
Amount Per Serving
  • Calories 220.0
  • Total Fat 7.0 g
  • Saturated Fat 2.0 g
  • Cholesterol 25.0 mg
  • Sodium 400.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 3.0 g
  • Sugars 3.0 g
  • Protein 12.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.3 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.8 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

POTSTICKER [FILLING (CHICKEN, CABBAGE, ONION, CELERY, WATER CHESTNUTS, CONTAINS 2% OR LESS OF GARLIC, TAPIOCA STARCH, SESAME OIL, OYSTER FLAVORED SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIE (OYSTER, WATER, SALT), CORN STARCH], SALT, SPICES, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN], YEAST EXTRACT), WRAPPER (WHEAT FLOUR, WATER, TAPIOCA STARCH, XANTHAN GUM, VEGETABLE OIL, POTATO STARCH, CONTAINS 2% OR LESS OF SPICES, SALT, WHEAT GLUTEN)], SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), CANE SUGAR SYRUP, VINEGAR, CONTAINS 2% OR LESS OF: GUM ARABIC, NATURAL FLAVOR, DRIED CITRUS PULP, SUNFLOWER OIL).

Calorie Analysis

The food DIM SUM BLACK PEPPER CHICKEN POTSTICKERS, DIM SUM, based on the serving size listed above, would account for 11% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 52.7% of the calories.

Exercise Burn Time

The above food(DIM SUM BLACK PEPPER CHICKEN POTSTICKERS, DIM SUM) has 220 Calories per 1 Serving (125.0g). For someone weighing 170 pounds, if they did the exercise Soccer, it would take about 23.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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