Calories in LIGHTLY BREADED WHITE MEAT CHICKEN WITH CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, AND RED PEPPERS IN AN ORANGE YUZU SAUCE, ORANGE YUZU CHICKEN
Serving Size: 1 Serving (175.0g)
Amount Per Serving
- Calories 210.0
- Total Fat 6.0 g
- Saturated Fat 1.0 g
- Cholesterol 19.3 mg
- Sodium 439.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 30.0 g
- Dietary Fiber 7.0 g
- Sugars 15.0 g
- Protein 10.0 g
- Vitamin A 1499.8 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 1.2 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 40.3 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID], ORANGE JUICE CONCENTRATE, CORN STARCH, WINE VINEGAR, HONEY, CONTAINS 2% OR LESS OF: GINGER, GARLIC, SALT, YEAST EXTRACT, XANTHAN GUM, RED CHILI PEPPERS, NATURAL FLAVOR, EXTRACTIVE OF PAPRIKA [COLOR]), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, RED BELL PEPPER.Calorie Analysis
The food LIGHTLY BREADED WHITE MEAT CHICKEN WITH CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, AND RED PEPPERS IN AN ORANGE YUZU SAUCE, ORANGE YUZU CHICKEN, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.Exercise Burn Time
The above food(LIGHTLY BREADED WHITE MEAT CHICKEN WITH CARROTS, SUGAR SNAP PEAS, WATER CHESTNUTS, AND RED PEPPERS IN AN ORANGE YUZU SAUCE, ORANGE YUZU CHICKEN) has 210 Calories per 1 Serving (175.0g). For someone weighing 170 pounds, if they did the exercise Spinning, it would take about 18.7 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
- Calories In FIRECRACKER CHICKEN EGG ROLLS, SWEET CHILI SAUCE, FIRECRACKER CHICKEN, SWEET CHILI
- Calories In VANILLA ICELANDIC STYLE CREAM-SKYR STRAINED LOW-FAT YOGURT, VANILLA
- Calories In DARK ROAST COFFEE + STRESS RELIEF 200MG L-THEANINE DRIP CUP, DARK ROAST
- Calories In DARK ROAST + WEIGHT WELLNESS 400MG GREEN COFFEE BEAN EXTRACT DRIP CUP, DARK ROAST
- Calories In EUROPEAN STYLE SMOOTH MILK CHOCOLATE HEARTS WITH DECADENT CARAMEL CENTER
- Calories In MILK CHOCOLATE GUITAR, MILK CHOCOLATE
Recent Featured Blog
Foods Rich in Vitamin-D to Add to Your Diet
