Calories in CHICKEN RICE & SAUCE, CHICKEN
Serving Size: 1 Serving (65.0g)
Amount Per Serving
- Calories 239.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 670.2 mg
- Potassium 120.3 mg
- Total Carbohydrate 51.0 g
- Dietary Fiber 2.0 g
- Sugars 2.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 15.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED LONG GRAIN RICE (RICE, NIACIN, FERRIC ORTHOPHOSPHATE, THIAMIN MONONITRATE, FOLIC ACID), ENRICHED VERMICELLI (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, CORN SYRUP SOLIDS, SALT, HYDROLYZED CORN PROTEIN, ONION*, YEAST EXTRACT, SUGAR, CHICKEN FAT, CARROTS*, GARLIC*, NONFAT MILK, CHICKEN*, NATURAL FLAVOR, TURMERIC EXTRACT (COLOR), PARSLEY*, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SOY LECITHIN.Calorie Analysis
The food CHICKEN RICE & SAUCE, CHICKEN, based on the serving size listed above, would account for 12% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.Exercise Burn Time
The above food(CHICKEN RICE & SAUCE, CHICKEN) has 239.8 Calories per 1 Serving (65.0g). For someone weighing 170 pounds, if they did the exercise Badminton, it would take about 34 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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