Calories in DELUXE MAC & CHEESE DINNER WITH A CREAMY CHEDDAR CHEESE SAUCE, DELUXE MAC & CHEESE

Serving Size: 1 Serving (98.0g)
Amount Per Serving
  • Calories 320.5
  • Total Fat 10.0 g
  • Saturated Fat 2.5 g
  • Cholesterol 14.7 mg
  • Sodium 709.5 mg
  • Potassium 180.3 mg
  • Total Carbohydrate 47.0 g
  • Dietary Fiber 2.0 g
  • Sugars 4.0 g
  • Protein 11.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 119.6 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED MACARONI PRODUCT (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], SKIM MILK, WHEY, CANOLA OIL, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, WATER, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ENZYME MODIFIED CHEESE [MILK, WATER, SODIUM PHOSPHATE, SALT, MILKFAT, ENZYMES, CHEESE CULTURE], SODIUM ALGINATE, LACTIC ACID, SORBIC ACID [PRESERVATIVE], NATURAL FLAVOR, APOCAROTENAL [COLOR]).

Calorie Analysis

The food DELUXE MAC & CHEESE DINNER WITH A CREAMY CHEDDAR CHEESE SAUCE, DELUXE MAC & CHEESE, based on the serving size listed above, would account for 16% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 58.7% of the calories.

Exercise Burn Time

The above food(DELUXE MAC & CHEESE DINNER WITH A CREAMY CHEDDAR CHEESE SAUCE, DELUXE MAC & CHEESE) has 320.5 Calories per 1 Serving (98.0g). For someone weighing 170 pounds, if they did the exercise Dancing, it would take about 49.2 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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