Calories in VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW

Serving Size: 1 Serving (266.0g)
Amount Per Serving
  • Calories 311.2
  • Total Fat 9.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 0.0 mg
  • Sodium 739.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 54.0 g
  • Dietary Fiber 6.9 g
  • Sugars 12.0 g
  • Protein 8.0 g
  • Vitamin A 1250.2 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 66.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.9 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 2.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

COCONUT YELLOW CURRY SAUCE (WATER, COCONUT CREAM [COCONUT EXTRACT, WATER, XANTHAN GUM, GUAR GUM, CARRAGEENAN], SUGAR, CURRY PASTE [LEMON GRASS, GARLIC, SHALLOT, SALT, GALANGAL, DRIED CHILI, CORIANDER SEED, KAFFIR LIME PEEL, CUMIN, CINNAMON, MACE, TURMERIC, CARDAMOM], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], CORN STARCH, SALT, CURRY POWDER [SPICES {INCLUDING CHILI PEPPER}, TURMERIC, SEA SALT, GARLIC], LIME JUICE CONCENTRATE, TURMERIC), COOKED BIODYNAMIC BROWN RICE (WATER, ORGANIC BROWN RICE), POTATOES, BELL PEPPER, COOKED CHICKPEAS, SUGAR SNAP PEAS, CAULIFLOWER, FLATBREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], WATER, BUTTERMILK [SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE], SOYBEAN AND / OR CANOLA OIL, MODIFIED WHEAT STARCH, CULTURED WHEAT FLOUR, SUGAR, SALT, GHEE [CLARIFIED BUTTER], ACACIA, DEXTROSE, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], INACTIVE YEAST, YEAST, VEGETABLE MONO- AND DIGLYCERIDES, ENZYMES), CILANTRO.

Calorie Analysis

The food VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW, based on the serving size listed above, would account for 15.6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 69.4% of the calories.

Exercise Burn Time

The above food(VEGETABLE YELLOW CURRY MEAL KITS, VEGETABLE YELLOW) has 311.2 Calories per 1 Serving (266.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (High Intensity), it would take about 37.5 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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