Calories in APPLE CINNAMON WITH ICING DANISH, APPLE CINNAMON WITH ICING

Serving Size: 1 Serving (113.0g)
Amount Per Serving
  • Calories 410.2
  • Total Fat 14.0 g
  • Saturated Fat 8.0 g
  • Cholesterol 0.0 mg
  • Sodium 430.5 mg
  • Potassium 99.4 mg
  • Total Carbohydrate 64.0 g
  • Dietary Fiber 2.0 g
  • Sugars 34.0 g
  • Protein 5.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 169.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, DICED APPLES (SULFITE TREATED TO RETAIN COLOR), CONTAINS 2% OR LESS: YEAST, CINNAMON, MONO AND DIGLYCERIDES, MODIFIED FOOD STARCH, SALT, CORN SYRUP, CORNSTARCH, DEXTROSE, WHEY, EGG WHITE, MOLASSES, CALCIUM CARBONATE, BROWN SUGAR, CELLULOSE GUM, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, SOYBEAN OIL, GUAR GUM, SODIUM STEAROYL LACTYLATE, MINERAL OIL, SOY LECITHIN, ASCORBIC ACID, EGG, SODIUM ACID PYROPHOSPHATE, BAKING SODA, CALCIUM SULFATE, PRESERVATIVE (CALCIUM PROPIONATE, SODIUM PROPIONATE, POTASSIUM SORBATE, SORBIC ACID), COLOR (BETA CAROTENE, TITANIUM DIOXIDE), ENZYMES, FUMARIC ACID, CITRIC ACID, NUTMEG, VITAMIN A PALMITATE, AGAR, CALCIUM LACTATE.

Calorie Analysis

The food APPLE CINNAMON WITH ICING DANISH, APPLE CINNAMON WITH ICING, based on the serving size listed above, would account for 20.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 62.4% of the calories.

Exercise Burn Time

The above food(APPLE CINNAMON WITH ICING DANISH, APPLE CINNAMON WITH ICING) has 410.2 Calories per 1 Serving (113.0g). For someone weighing 170 pounds, if they did the exercise Walking: 16 minutes per mile, it would take about 64.6 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



Recent Featured Blog

5 Benefits of Doing Burpees
Burpees are a convenient exercise that combine cardio and strength training into one super exercise. Adding burpees to your routine can have a number of benefits.