Calories in HALF SHADOW CAKE, SHADOW

Serving Size: 1 Serving (71.0g)
Amount Per Serving
  • Calories 259.9
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 14.9 mg
  • Sodium 240.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 37.0 g
  • Dietary Fiber 1.0 g
  • Sugars 28.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 39.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: HIGH OLEIC SOYBEAN OIL, EGG WHITES, HYDROGENATED SOYBEAN AND COTTONSEED OIL, EGG YOLK, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, MODIFIED TAPIOCA STARCH, DEXTROSE, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), TETRASODIUM PYROPHOSPHATE, CAROB POWDER, CORNSTARCH, XANTHAN GUM, SOY LECITHIN, MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVOR DICALCIUM PHOSPHATE, CALCIUM ACETATE, GUAR GUM, SORBIC ACID, RED 40, CELLULOSE GUM, SOY FLOUR.

Calorie Analysis

The food HALF SHADOW CAKE, SHADOW, based on the serving size listed above, would account for 13% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57% of the calories.

Exercise Burn Time

The above food(HALF SHADOW CAKE, SHADOW) has 259.9 Calories per 1 Serving (71.0g). For someone weighing 170 pounds, if they did the exercise Surfing general, it would take about 67.9 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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