Calories in ROMA ITALIAN BREAD, ROMA ITALIAN
Serving Size: 1 Serving (54.0g)
Amount Per Serving
- Calories 119.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 300.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 25.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 4.8 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, SUGAR, DEXTROSE, DOUGH CONDITIONERS (MONOGLYCERIDES, DATEM, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID, POTASSIUM IODATE), CORN SYRUP SOLIDS, BARLEY MALT EXTRACT, SOYBEAN OIL, SESAME SEEDS, WHEAT GLUTEN, ENZYMES, L-CYSTEINE HYDROCHLORIDE, CALCIUM SULFATE, SOY LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE).Calorie Analysis
The food ROMA ITALIAN BREAD, ROMA ITALIAN, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.4% of the calories.Exercise Burn Time
The above food(ROMA ITALIAN BREAD, ROMA ITALIAN) has 119.9 Calories per 1 Serving (54.0g). For someone weighing 170 pounds, if they did the exercise Jumping Rope, it would take about 9.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.Other Food Calorie Information
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