Calories in ORIGINAL FLATBREADS, ORIGINAL

Serving Size: 1 Serving (27.0g)
Amount Per Serving
  • Calories 119.9
  • Total Fat 4.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 280.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 1.0 g
  • Sugars 0.0 g
  • Protein 2.0 g
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.2 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

ORGANIC ENRICHED WHEAT FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ORGANIC EXPELLER PRESSED SUNFLOWER OIL AND/OR ORGANIC EXPELLER PRESSED SAFFLOWER OIL, ORGANIC POTATO STARCH, ORGANIC FLOUR BLEND (ORGANIC WHOLE OAT FLOUR, ORGANIC WHOLE WHEAT FLOUR, ORGANIC WHOLE RYE FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC MILLET FLOUR, ORGANIC WHOLE BARLEY FLOUR, ORGANIC BUCKWHEAT FLOUR), ORGANIC TAPIOCA STARCH, ORGANIC BROWN RICE SYRUP, SEA SALT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: ORGANIC WHEAT GLUTEN, ORGANIC DRIED YEAST, SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, MICROBIAL ENZYMES, NATURAL FLAVOR.

Calorie Analysis

The food ORIGINAL FLATBREADS, ORIGINAL, based on the serving size listed above, would account for 6% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 63.4% of the calories.

Exercise Burn Time

The above food(ORIGINAL FLATBREADS, ORIGINAL) has 119.9 Calories per 1 Serving (27.0g). For someone weighing 170 pounds, if they did the exercise Running: 7 minutes per mile, it would take about 7.1 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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