Calories in FINE CHOCOLATE

Serving Size: 1 Serving (45.0g)
Amount Per Serving
  • Calories 210.2
  • Total Fat 10.0 g
  • Saturated Fat 6.0 g
  • Cholesterol 5.0 mg
  • Sodium 75.2 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 30.0 g
  • Dietary Fiber 1.0 g
  • Sugars 23.0 g
  • Protein 2.0 g
  • Vitamin A 99.9 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 19.8 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.7 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

CONSIST OF CHOCOLATE {SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, CORN SYRUP, SUGAR, BROWN SUGAR, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), DAIRY CREAM, CONDENSED MILK, PARTIALLY HYDROGENATED PALM KERNEL OIL, WHOLE MILK, NONFAT MILK SOLIDS, BUTTER, MOLASSES, NUTS (ALMONDS, WALNUTS, PECANS), CHERRIES {CHERRIES, CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), FD&C RED #40}, INVERT SUGAR, SORBITOL, SALT, COCOA POWDER, RAISINS, APRICOTS WITH SULFUR DIOXIDE (TO PROMOTE COLOR RETENTION), HONEY, EGG ALBUMEN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), SPICE, TOCOPHEROLS (A NATURAL ANTIOXIDANT), MONO AND DIGLYCERIDES WITH CITRIC ACID (TO HELP PROTECT FLAVOR), TAPIOCA FLOUR, FD&C COLORS (YELLOW #5 & #6, RED #40, BLUE #1), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), AND INVERTASE (AN ENZYME).

Calorie Analysis

The food FINE CHOCOLATE, based on the serving size listed above, would account for 10.5% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.

Exercise Burn Time

The above food(FINE CHOCOLATE) has 210.2 Calories per 1 Serving (45.0g). For someone weighing 170 pounds, if they did the exercise Elliptical (Moderate Intensity), it would take about 30.3 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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